the quick mix n’munch is your fast and yummy fix.

Healthy, easy to make and tasty kitchen companion.

With just a whisk and fry, mouth watering and healthy snacks are ready.

~HOW TO PREPARE~

~NUTRITIONAL BENEFITS~

  • Fiber

    Aids digestion, weight management, and blood sugar control

  • Iron

    Aids the production of red blood cells, and oxygen transport

  • Carbohydrate

    provide energy for the body, and can also help with digestion, mood, and weight management.

  • Minerals

    Helps to build Strong bones and teeth, Regulate body fluid, Energy production, Muscle and nerve function

  • Vitamins B

    Essential for many bodily functions, including energy production, brain function, and cell metabolism. They also help form red blood cells.

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